txheem
Qhov saj ntawm radish yog qhov tshwj xeeb heev thiab ntau tus neeg tsis nyiam nws. Yog li, cov qoob loo cag muaj cov txiaj ntsig tsis tau, tshwj xeeb tshaj yog nyob rau lub caij ntuj no.
Nws loj hlob tsiaj qus hauv Europe thiab thaj chaw huab cua sov ntawm Asia. Tus nroj tsuag belongs rau cabbage tsev neeg. Cov neeg nyiam noj cov hauv paus hniav ntawm kev cog qoob loo thiab qee hom tsiaj qus cog hauv tsev. Hauv cov khw muag khoom noj khoom haus, koj tuaj yeem nce ntxiv pom kev sib xyaw nrog radish sprouts, uas yog nplua nuj hauv enzymes, tshuaj antioxidants, thiab vitamins.
Hom nto moo tshaj plaws uas koj tuaj yeem nrhiav muaj nyob hauv khw thiab khw yog Dub; Suav, uas suav nrog hom dawb, liab, ntshav, thiab ntsuab; Sowing radish lossis tsuas yog radish, Daikon yog ntau yam lus Nyij Pooj. Cov xim ntawm lub sam thiaj nyob ntawm hom thiab tuaj yeem nyob ntawm dawb kom liab.
Cov neeg noj nws tshiab, kuj yog ntawm cov kua txiv, thiab tseem siv dav hauv ntau cov zaub nyoos. Ntau lub tsev noj mov tau siv nws ua khoom zoo nkauj rau lawv lub ntsiab.
Cov txiaj ntsig thiab tsim txom
Thaum lub caij nplooj ntoo hlav-caij nplooj ntoos hlav, thaum ntau cov zaub tsis muaj lossis tsis noj, zaub nyoos yog qhov zoo tshaj plaws ntawm cov vitamins thiab cov zaub mov. Tsis tas li ntawd, radish nrog zib mu yog ib tug zoo-paub pej xeem tshuaj rau kev kho mob khaub thuas.
Radish, beet thiab zaub ntug hauv paus zaub los yog kua txiv yog qhov zoo rau kev kho mob ntshav tsis txaus.
Radish pab ua rau lub plab zom mov, yaug dej ntau hauv lub cev kom tsis txhob o, thiab tseem ntxuav cov kua tsib.
Tab sis nws yog tsim nyog kom nco ntsoov tias yog tias muaj teeb meem nrog lub plab thiab cov hnyuv, nrog rau cov kab mob ntawm cov hlab ntsha, raum, thiab cov hlab plawv, koj yuav tsum siv radish nrog kev saib xyuas zoo, vim tias qhov no tuaj yeem ua rau mob.
Cov zaub mov txawv nrog radish: zaub nyoos, carpaccio, toast
Kev saj ntawm zaub yog nyob ntawm hom zaub thiab tuaj yeem yog cov qab zib lossis iab iab. Cov tshuaj kho cua sov poob lawv qhov kev iab thiab saj ntau dua, tab sis cov hauv paus zaub tshiab yeej ntxiv cov txiaj ntsig kev noj qab haus huv ntau dua.
Cov qhaub cij nrog radish thiab tsev cheese
Toast - 1 pc.
Tsev cheese - 1.5 dia
Qaub cream - 0.5 diav
Butter - 15 g
Ntsev mus saj
Zaub ntsuab rau saj
Txoj kev ua noj
Sib tov tsev cheese nrog qaub cream. Ntxiv ntsev kom saj.
Koj tseem tuaj yeem faib lub ci nrog butter, thiab ua ib txheej ntawm tsev cheese nrog qaub cream.
Dai lub qhaub cij nrog radish slices thiab tshuaj ntsuab.
“Vitamins” zaub xam lav
Cov khoom xyaw
Radish - 50 g
Nplej nplej (germinated) - 2 dia
Walnuts - 25 g
Zaub roj - mus saj
Ntsev mus saj
Parsley, dill - mus saj
Sib tov tws txiv ntoo nrog sprouted nplej thiab finely tws radishes. Lub caij cov zaub xam lav nrog zaub roj, ntsev thiab tshuaj ntsuab. Do thiab pab.
Radish thiab veal zaub xam lav
Cov khoom xyaw
Nqaij qaib - 150 g
Qe - 2 pcs.
Radish - 5 pcs.
Ntsuab dos (txhoov) - 1 tbsp.
Hluas los yog Peking cabbage - 100 g
Mayonnaise los saj
Shred cabbage. Boil lub veal thiab txiav mus rau hauv ib daim hlab. Sib tov tag nrho cov khoom xyaw tws, ntxiv rau mayonnaise, muab cov zaub xam lav tso rau ntawm ib lub phaj thiab pab.
Qos kua zaub nrog radish
Cov khoom xyaw
Radish - 6 pcs.
Nqaij broth - 1 l
Kohlrabi (hau) - 2 pcs.
Qos yaj ywm - 500 g
Cream - 150 ml
Parmesan - 30 g
Butter - 50 g
Ntsev mus saj
Dub kua txob - mus saj
Nutmeg - mus saj
Txiav cov qos yaj ywm thiab ib lub taub hau kohlrabi rau hauv pob thiab simmer hauv butter kom txog thaum muag muag. Ntxiv cov kua zaub thiab coj zaub los npaj.
Zom cov zaub ua tiav los ntawm sieve thiab lub caij nrog kua txob, nutmeg, thiab ntsev. Tshaj tawm ob lub taub hau ntawm kohlrabi, sib tov nrog qab zib, ntxiv rau cov kua zaub grated thiab coj mus rau ib lub rhaub. Ncuav lub kua zaub rau hauv ib lub phaj, nphoo nrog Parmesan, thiab dai nrog radish slices.
muli sabji
Cov khoom xyaw
Radish nrog saum (puag ncig) - 10 pcs.
Coriander - 0.5 tsp
Zira - 0.5 tsp
Zaub roj - 1 g
Hauv av liab kua txob - 1 g
Mustard roj - 1.5 diav
Ajwain noob - 1 g
Xim av qab zib - 1 tsp
Ntsev - 0.5 tsp
Txiv qaub kua txiv - 1 tsp
Txiav cov radish rau hauv cov voj voog, muab tso rau hauv lub rhaub dej ob zaug, npog nrog cov tshuaj ntsuab sib xyaw thiab ua noj rau 15 feeb (kom txog thaum nws dhau los ua mos nkig). Nyob rau hauv ib lub skillet nrog ib tug tuab hauv qab, sov lub mustard roj. Ob peb vib nas this tom qab nws pib haus luam yeeb, pov cov txuj lom uas tsis tau ci thiab kib kom txog thaum tsaus ntuj me ntsis. Tom qab ntawd ntxiv radish nrog tshuaj ntsuab, txuj lom hauv av, qab zib, thiab sib tov. Txo cua sov thiab kib rau lwm 4 feeb. Tom qab ntawd, tshem lub tais los ntawm tshav kub, ntxiv ntsev, kua txiv qaub, sib tov zoo, thiab ua haujlwm.
Yuav xaiv li cas thaum muas khoom
Qhov zoo tshaj plaws radish rau noj yog ib tus uas muaj txawm qauv qauv. Cov hauv paus qoob loo yuav tsum tsis txhob puas lossis tawg. Ib qho ntawm cov ntsiab lus tseem ceeb rau radish yog nws cov juiciness. Yuav cia li muaj kua zaub cov hauv paus hniav, koj yuav tsum tau ua tib zoo saib xyuas lawv cov tsos. Cov txiv hmab txiv ntoo qeeb thiab xoob tsis pom zoo rau kev siv, vim tias lawv zoo li yuav tau khaws cia ntev, thiab, raws li, tsis txawv hauv cov txiaj ntsig uas xav tau.
Cov kab nrib pleb hauv cov zaub hauv paus ntawm radish qhia tias cov zaub txom nyem los ntawm tsis muaj noo noo, thiab yog li ntawd yuav txawv hauv rigidity thiab iab. Nws tsis raug pom zoo kom yaum koj tus kheej nrog qhov loj me ntawm radish thiab xaiv ib qho zaub raws li cov txheej txheem no - cov txiv hmab txiv ntoo loj feem ntau tsis muaj dab tsi. Nws yog qhov zoo tshaj plaws los muab kev nyiam ua rau cov zaub nruab nrab-li qub, uas tau qhia kom yuav nrog cov saum vim nws pab cov hauv paus hniav nyob ntev dua. Tab sis nyob hauv tsev, cov ntoo yuav tsum tau txiav tawm kom nws thiaj li tsis kos cov vitamin kom los ntawm cov zaub.
Yuav ua li cas nws yuav siv tau rau cov hom phiaj kom zoo nkauj
Tsis yog txhua tus paub, tab sis radishes kuj tseem nrov hauv cosmetology. Qhov loj tshaj plaws yog xaiv cov khoom ib puag ncig thiab tshiab cog qoob loo rau qhov no. Moisturizing lotion Los npaj cov tonic no koj yuav xav tau 15 ml ntawm cov kua txiv radish; 5 ml ntawm almond roj; 100 ml ntawm cov ntxhia dej. Sib tov cov khoom xyaw thiab muab tso rau hauv ib lub tais nrog lub tshuab xa khoom. So cov tawv nqaij ntawm lub ntsej muag 2 zaug hauv ib hnub, siv cov tshuaj pleev rau ntawm lub ntsej muag nrog daim ntaub paj rwb. Xws li cov tshuaj pleev ib ce yuav ya raws thiab suab tawv nqaij, nplij cov hnub nyoog ntsig txog xim, ua kom tawv nqaij nrog cov tshiab thiab hluas.
Refreshing daim npog qhov ncauj
Lub ntsej muag radish rov qab yuav muab cov tawv nqaij ntawm koj lub ntsej muag lightness thiab elasticity, tshem tawm qaug zog los ntawm nws, daws puffiness, saturate nrog oxygen. Cov kev kho zoo li no zoo li lub teeb nti pleev vim tias nws pab tshem tawm keratinized qhov muaj feem ntawm epithelium los ntawm dermis. Txhawm rau npaj lub npog ncauj, koj yuav tsum sib xyaw tws radish, sprig ntawm parsley, thiab 1 tsp. nplej hmoov nplej. Ncaws daim tawv nqaij me ntsis siv kub nias, tom qab siv lub npog ntsej muag nws tus kheej, tuav li 15 feeb thiab yaug. Cov txheej txheem yuav tsum tau nqa tawm ib zaug ib lub lim tiam.
Tshawb xyuas cov yeeb yaj kiab zoo no ntawm yuav ua li cas kom loj hlob ntawm radish:
