Cov khoom xyaw Barberry Txoj kev lis ntshav
| txiv pos | 100.0 (ntxhw) |
| qab zib | 220.0 (ntxhw) |
| dej | 200.0 (ntxhw) |
Txoj kev npaj
Txhawm rau npaj cov kua txiv, nqa cov txiv hmab txiv ntoo tshiab thiab nyem cov kua txiv tawm ntawm lawv, thiab cov txiv hmab txiv ntoo qhuav tau tsau rau hauv dej txias, rhaub rau 10-12 teev, tom qab ntawd txhuam, nyem tawm cov kua txiv. Haus infusion nrog ntxiv qab zib.
Koj tuaj yeem tsim koj tus kheej daim ntawv qhia noj mus rau hauv tus account poob cov vitamins thiab minerals siv lub tshuab xam zauv hauv daim ntawv thov.
Tus nqi noj haus thiab tshuaj lom neeg.
Lub rooj qhia cov ntsiab lus ntawm cov khoom noj muaj rog (calories, protein, rog, carbohydrates, vitamins thiab minerals) tauj ib 100 grams edible ib feem.
| Kev noj haus zoo | kom muaj nuj nqis | Norm ** | % ntawm qhov kev cai nyob hauv 100 g | %% ntawm qhov kev cai hauv 100 kcal | 100% ib txwm |
| Calorie tus nqi | 178.7 kCal | 1684 kCal | 10.6% | 5.9% | 942 g |
| carbohydrates | 47.7 g | 219 g | 21.8% | 12.2% | 459 g |
| dej | 40.5 g | 2273 g | 1.8% | 1% | 5612 g |
| vitamins | |||||
| Cov vitamins A, RE | 16100 .g | 900 .g | 1788.9% | 1001.1% | 6 g |
| Retinol | 16.1 mg | ~ | |||
| Vitamin C, ascorbic | 25.5 mg | 90 mg | 28.3% | 15.8% | 353 g |
| macronutrients | |||||
| Cov Paib, K | 1.4 mg | 2500 mg | 0.1% | 0.1% | 178571 g |
| Calcium, Cov | 0.9 mg | 1000 mg | 0.1% | 0.1% | 111111 g |
| Sodium, Na | 0.5 mg | 1300 mg | 260000 g | ||
| Lw Ntsiab Lus | |||||
| Hlau, Fe | 0.1 mg | 18 mg | 0.6% | 0.3% | 18000 g |
Tus nqi zog yog 178,7 kcal.
Txoj kev lis ntshav ntawm barberry nplua nuj nyob hauv cov vitamins thiab minerals xws li: vitamin A - 1788,9%, vitamin C - 28,3%
- vitamin A yog lub luag haujlwm rau kev txhim kho li qub, ua haujlwm yug me nyuam, tawv nqaij thiab tawv muag, thiab tswj kev tiv thaiv.
- vitamin C koom nrog cov tshuaj tiv thaiv kev rov ua dua, kev ua haujlwm ntawm lub cev tsis muaj zog, txhawb kev nqus ntawm cov hlau. Kev ua kom tsis muaj qab hau ua rau cov pos hniav xoob thiab los ntshav, mob qhov ntswg vim muaj qhov ua rau ntau yam permeability thiab fragility ntawm cov ntshav capillaries.
CALORIE THIAB CHEMICAL COMPOSITION OF THE RECIPE INGREDIENTS Barberry infusion PER 100 g
- 30 kCal
- 399 kCal
- 0 kCal
Tags: Yuav ua li cas ua noj, cov ntsiab lus calories 178,7 kcal, tshuaj lom neeg muaj pes tsawg leeg, muaj txiaj ntsig zoo li cas, cov vitamins, zaub mov zoo li cas, txoj kev ua Barberry infusion, daim ntawv qhia, calories, cov as -ham