Rosehip: cov txiaj ntsig kev noj qab haus huv thiab kev phom sij
Rosehip yog nquag siv nyob rau hauv pej xeem tshuaj. Txawm li cas los xij, ua ntej koj sau koj tus kheej ib qho kev kho mob nrog decoction ntawm liab berries, koj yuav tsum kawm nws qhov tsis zoo rau lub cev. Tom qab tag nrho, tag nrho cov nroj tsuag tshuaj tuaj yeem muaj qhov tsis zoo.

Rosehip yog ib tsob ntoo perennial ntawm tsev neeg sawv. Txog niaj hnub no, muaj txog tsib puas hom tsiaj qus sawv. Los ntawm thaum ntxov caij nplooj ntoos hlav, bushes yog them nrog paj, uas tig mus rau hauv ripe berries los ntawm thaum ntxov Cuaj hlis.

Cov cuab yeej tshuaj ntawm cov paj ntoo qus tau paub dav, thiab nws cov txiv hmab txiv ntoo tau siv dav hauv cov tshuaj pej xeem. Cov txiv hmab txiv ntoo muaj ntau cov ascorbic acid uas muaj txiaj ntsig zoo: potassium, magnesium, calcium, sodium. Rosehip tau ntev tau siv los ua cov tshuaj multivitamin. Tshuaj yej yog brewed los ntawm lub caij nplooj zeeg ceev, thiab cov nplooj tig mus rau hauv qab zib jam.

"Cov Khoom Noj Noj Qab Haus Huv Nyob Ze Kuv" tham hauv kev nthuav dav txog cov txiaj ntsig thiab kev puas tsuaj uas sawv hips tuaj yeem coj mus rau tib neeg lub cev.

Keeb kwm ntawm cov tsos ntawm qus sawv nyob rau hauv kev noj haus

Kev yug tsiaj qus sawv txhua qhov chaw pib thaum lub sijhawm qub. Lub roob toj roob hauv pes ntawm Iran thiab Himalayas tau lees paub tias yog lub tebchaws tseem ceeb ntawm lub duav, tab sis niaj hnub no cov nroj tsuag tshuaj tuaj yeem pom nyob rau hauv diametrically opposite fab ntawm peb lub ntiaj teb, txawm dhau ntawm Arctic Circle. Rose hips tau noj txawm tias nyob rau hauv cov chaw nyob ntawm thaj chaw ntawm Switzerland tam sim no, thaum kawg ntawm Ice Age. Cov txiaj ntsig zoo tau noj ob qho tib si nyoos thiab hauv daim ntawv ntawm decoctions. Cov cuab yeej kho mob ntawm cov tsiaj qus sawv kuj tau siv dav hauv tebchaws Greece thiab Rome thaum ub, tom qab kev hais txog nws siv rau cov hom phiaj tshuaj tau pom nyob rau hauv cov ntawv sau ntawm tus kws tshawb fawb nto moo thiab kws kho mob Avicenna.

Hauv Peb Lub Tebchaws, cov ntoo qus tau hu ua svoroborina lossis tsob ntoo svoroborin los ntawm lo lus "svoroba", uas txhais tau tias "khaub thuas". Tab sis lub sij hawm dhau los, lub npe tau hloov mus rau qhov zoo-paub "tsiaj qus sawv" nrog rau lo lus "pos", uas yog txuam nrog ntse pos-pos loj hlob nyob rau hauv tua ntawm Bush.

Nyob rau hauv ancient sij hawm peb lub teb chaws, qus sawv yog tsim nyog nws hnyav nyob rau hauv kub. Tag nrho cov expeditions mus rau Orenburg steppes rau nws paj thiab txiv hmab txiv ntoo. Lub Apothecary Order ntawm 1620 hais tias thaum pib ntawm lub xyoo pua XNUMX, cov kws kho mob tau muab lub sijhawm kom tau txais cov txiv hmab txiv ntoo kho tsuas yog los ntawm Kremlin storehouse nrog kev tso cai ntawm tsar. Cov kws kho mob siv rosehip muab tshuaj txhuam rau hauv kev kho mob ntawm qhov txhab, thiab decoction ntawm nws cov txiv hmab txiv ntoo, uas hu ua "svoroborin molasses", tau siv los haus cov tub rog.

Ntawm kwv yees li 500 hom tsiaj qus sawv hauv Peb Lub Tebchaws, kwv yees li 100 ntau yam tau sawv cev. Qhov dav tshaj plaws yog hom tsiaj qus sawv xws li May, aub, cinnamon, Dahurian, koob thiab lwm yam.

Muaj pes tsawg leeg thiab calories

Rose hips muaj suab thaj, tannins, organic acids, pectins thiab flavonoids. Txawm li cas los xij, qhov txiaj ntsig tseem ceeb ntawm rosehips yog ntau cov vitamins C, P, A, B2, K, E. (1)

Ascorbic acid nyob rau hauv muaj pes tsawg leeg ntawm rosehips yog kwv yees li 10 npaug tshaj nyob rau hauv blackcurrant berries, 50 npaug ntau tshaj nyob rau hauv txiv qaub. Cov ntsiab lus siab tshaj plaws ntawm ascorbic acid tuaj yeem taug qab hauv cov paj dawb thiab paj liab. (2)

Ib qho ntawm cov ntsiab lus tseem ceeb, xws li potassium, tooj liab, calcium, hlau, magnesium, chromium thiab manganese, ua rau sawv hips yog ib qho khoom tseem ceeb hauv kev noj haus thiab tshuaj.

Caloric nqi ntawm 100 g109 kcal
Cov nqaijrog1,6 g
rog0,7 g
carbohydrates22,4 g

Rose petals thiab rosehip nplooj muaj cov roj tseem ceeb thiab fatty, organic acids, qab zib, glycosides, flavonoids, tannins, anthocyanins, wax thiab vitamin C. (3)

Rosehip cov txiaj ntsig

Margarita Kurochkina, Oncologist, Regional Clinical Oncology Center ntawm thaj av Vladimir tau hais txog cov txiaj ntsig zoo ntawm rosehips rau tib neeg lub cev:

- Rose hips yog siv los ua tonic, immunostimulant, tonic, anti-inflammatory, choleretic thiab diuretic. Kev siv tas li ntawm cov paj ntoo qus ua rau muaj zog ntawm cov phab ntsa ntawm capillaries, nce cov ntaub so ntswg, thiab tseem muaj txiaj ntsig zoo rau cov metabolism. Rosehip decoctions yog siv rau kev tiv thaiv thiab kev kho mob ntawm beriberi, mob khaub thuas thiab mob khaub thuas, tiv thaiv atherosclerosis, nrog rau kev ua txhaum ntawm lub plab zom mov, tsis muaj zog pob qij txha thiab qhuav tawv nqaij.

Raws li kev tshawb fawb tshawb fawb los ntawm North Carolina State University of Agriculture thiab Engineering, cov extract cais tawm los ntawm cov rosehips muaj qhov cuam tshuam tseem ceeb ntawm kev txwv qhov nce ntawm tus lej thiab kev tsiv teb tsaws ntawm malignant hlwb hauv cov qog nqaij hlav cancer. (plaub)

Cov hauv paus hniav, nplooj, petals thiab cov noob ntawm qus sawv kuj muaj tag nrho cov khoom muaj txiaj ntsig. Rosehip keeb kwm nyob rau hauv daim ntawv ntawm infusions, decoctions thiab tinctures yog siv nyob rau hauv kev kho mob ntawm lub raum pob zeb thiab gallbladder, raws li zoo raws li rau ib tug tonic thiab tonic nyhuv. Rosehip noob roj yog siv externally rau kev kho mob ntawm inflammatory kab mob ntawm lub qhov ncauj kab noj hniav, nrog dermatosis, trophic ulcers, bedsores, eczema. Ntau yam khoom siv tshuaj pleev ib ce (loj pleev, decoctions) yog tsim los ntawm rosehip petals, syrups thiab jams yog boiled. Rosehip petals feem ntau yog siv los ua ib feem ntawm tonic thiab vitamin tshuaj ntsuab npaj thiab tshuaj yej.

Cov txiaj ntsig ntawm rosehips rau cov poj niam

Cov nplua nuj muaj pes tsawg leeg ntawm cov qus sawv nkoos kev txhim kho ntawm lub hauv nruab nrog cev, uas muaj ib tug zoo ntxim rau cov tsos. Nyob rau tib lub sijhawm, kev kho kom zoo ntawm daim tawv nqaij yog normalized, dryness thiab flaking ntawm daim tawv nqaij yog txo, thiab tso tawm ntau subcutaneous rog kuj stabilized. Txawm tias chemically kho nkig thiab qhuav cov plaub hau tau txais kev noj qab haus huv zoo. Lub teeb zaws nrog rosehip tseem ceeb roj yuav pab kho cov tawv nqaij elasticity nrog stretch marks thiab varicose leeg.

Rose hips yuav tsis tau magically tshem tawm cov phaus ntxiv. Txawm li cas los xij, ua tsaug rau lawv cov kev siv, nws muaj peev xwm sib npaug thiab normalize cov metabolism, uas yuav ua kom cov txheej txheem ntawm cov rog hlawv. (5)

Rosehip plays lub luag haujlwm tseem ceeb thaum cev xeeb tub. Rosehip infusions thiab decoctions ua rau nws yooj yim dua rau cov niam uas xav tau kev tiv thaiv kev tawm tsam ntawm toxicosis, nce qib hemoglobin thiab tiv thaiv kev tsim cov ntshav ntshav. Tshuaj ntsuab npaj thiab tshuaj yej raws li sawv hips txhawb tus poj niam txoj kev tiv thaiv uas txo qis thaum cev xeeb tub. Yog li ntawd, qhov kev pheej hmoo ntawm tus mob khaub thuas lossis mob khaub thuas yog txo, thiab thaum muaj mob, nws txoj kev kawm yuav dhau mus yooj yim.

Cov txiaj ntsig ntawm Rose hips rau txiv neej

Rose hips feem ntau suav nrog hauv tshuaj ntsuab npaj siv los txhim kho txiv neej txoj kev noj qab haus huv. Kev siv cov decoctions thiab infusions ntawm qus sawv tiv thaiv kab mob ntawm lub genitourinary system, yog siv raws li ib tug prophylaxis thiab kev kho mob ntawm prostatitis, thiab kuj yuav pab txo tau txoj kev pheej hmoo ntawm pathologies ntawm lub plawv system. Rosehip stabilizes qib siab, nrog rau cov txheej txheem ntawm hematopoiesis, txo cov roj cholesterol. (6)

Cov txiaj ntsig ntawm Rose hips rau menyuam yaus

Cov tshuaj nyob rau hauv muaj pes tsawg leeg ntawm rosehips muaj ib tug analgesic thiab anti-inflammatory nyhuv, accelerate lub txheej txheem ntawm cov ntaub so ntswg kho thiab rov tsim dua tshiab, txo vascular permeability, muaj txiaj ntsig zoo rau cov metabolism, ua kom lub cev tiv thaiv ntau yam kab mob, thiab tseem ua rau lub hlwb thiab lub cev. muaj peev xwm, tshwj xeeb tshaj yog nyob rau theem kev loj hlob ntawm tus me nyuam lub cev.

Decoctions thiab infusions ntawm Rose hips muaj cov nyhuv kho, tshwj xeeb tshaj yog nyob rau lub caij txias, thaum theem ntawm kev tiv thaiv qis. Kev siv tas li ntawm cov txiv hmab txiv ntoo ntawm cov nroj tsuag tshuaj yuav pab kom tsis txhob mob khaub thuas, txhawb txoj kev kho kom zoo thiab ceev kom rov zoo tom qab muaj mob.

Rosehip puas

Kev siv cov qus sawv muaj ib tug xov tooj ntawm contraindications. Cov kws kho mob tsis pom zoo kom siv rosehips rau cov neeg uas muaj kab mob hauv qab no:

  • nce gastric secretion (siab acidity);
  • gastritis los yog peptic rwj;
  • mob caj dab;
  • kev tsis haum tshuaj;
  • ntshav txhaws hauv cov hlab ntsha, thrombophlebitis;
  • endocarditis (mob ntawm lub plawv cov leeg).

Kev siv ntau dhau ntawm cov rosehips tuaj yeem ua rau tsis zoo rau txhua tus neeg uas nyiam txhim kho lawv txoj kev noj qab haus huv nrog cov nroj tsuag kho, suav nrog kev noj qab haus huv. Muaj ntau qhov laj thawj rau qhov no:

  • thinning ntawm cov hniav enamel tshwm sim;
  • ntshav siab nce;
  • muaj kev pheej hmoo ntawm kev txhim kho jaundice;
  • cov kua tsib txo qis;
  • cem quav yuav tshwm sim.

Feem ntau, qhov tshwm sim tsis zoo tshwm sim vim tsis ua raws li kev noj tshuaj ntawm cov tshuaj. Raws li WHO cov lus pom zoo, kev noj tshuaj ascorbic acid txhua hnub rau tus neeg noj qab haus huv yog 70-100 mg, uas sib haum rau 10 sawv hips. (7)

Thaum siv rosehips rau kev tiv thaiv ntawm ntau yam kab mob, nws yog npaj kom ua raws li cov tshuaj pom zoo thiab tsis nce lub sij hawm ntawm kev tswj hwm. Txawm li cas los xij, yog tias Rose hips yuav siv los kho cov kab mob pathology, koj yuav tsum sab laj nrog kws kho mob thiab xyuas kom meej tias tsis muaj contraindications.

Daim ntawv thov hauv cov tshuaj

Tsis tsuas yog sawv hips, tab sis kuj cov noob, paj, nplooj thiab cov hauv paus hniav tau pom lawv siv hauv tshuaj. Tsuas yog 1-3 berries them nyiaj rau txhua hnub koob tshuaj vitamin C.

Raws li cov kws tshaj lij kev xav ntawm tus kws kho mob oncologist Margarita Kurochkina, kev npaj tsim los ntawm kev rho tawm los ntawm lub duav sawv yog ib qho txiaj ntsig zoo ntawm kev tiv thaiv kab mob cancer ntawm lub mis, nrog rau ib qho ntxiv hauv kev ua haujlwm antitumor therapy regimens.

Cov ntsiav tshuaj, dragees, syrups thiab infusions los ntawm sawv hips yog siv los tiv thaiv thiab kho ntau yam kab mob uas cuam tshuam nrog ib tug tsis muaj cov vitamins, anemia thiab qaug zog. Rosehip-based tshuaj muaj txiaj ntsig zoo rau cov metabolism hauv carbohydrate, kev ua haujlwm ntawm cov pob txha pob txha, daim siab thiab lub gallbladder.

Hauv pej xeem cov tshuaj, yuav luag txhua qhov chaw ntawm rosehip yog siv. Infusion ntawm rosehip noob yog siv raws li ib tug diuretic, choleretic thiab anti-inflammatory tus neeg saib xyuas, ib tug infusion ntawm rosehip keeb kwm yog siv raws li ib tug astringent, antiseptic thiab choleretic, thiab ib tug decoction ntawm paj thiab nplooj muaj antimicrobial, analgesic nyhuv thiab yog siv raws li ib tug decoction ntawm paj thiab nplooj. ib tug universal tshuaj rau lub plab. Txawm li cas los xij, koj tsis tas yuav kho tus kheej - rau txhua yam kev mob tshwm sim, koj yuav tsum sab laj nrog koj tus kws kho mob.

Kev siv hauv kev ua noj

Los ntawm ci liab berries koj tuaj yeem ua jam, jam, jam, marmalade, marshmallow, compote, jelly thiab lwm yam khoom noj. Cov neeg sawv cev ntawm Swedish thiab Armenian cuisine feem ntau noj kua zaub los ntawm sawv hips. Rosehip jam feem ntau suav nrog ntau yam kua ntses.

Rose hip jam

Thaum lub caij txias, nws zoo heev los zaum nrog cov neeg hlub tshaj ib khob. tshuaj yej nrog qab zib thiab qab zib rosehip jam. Txaus siab thiab txawv txawv saj yuav sov, thiab kho cov khoom yuav pab txhawb lub cev tiv thaiv kab mob thiab txhim kho lub cev.

briar200 g
dejmus saj
Qab Zib250 g

Yaug lub rosehips thiab tshem tawm cov pseudopods. Tom ntej no, ncuav cov txiv hmab txiv ntoo rau hauv ib lub lauj kaub enameled thiab ncuav dej kom lub rosehip npog los ntawm 3 cm saum toj no. Muab lub saucepan rau nruab nrab kub, nqa cov ntsiab lus mus rau ib lub boil thiab noj kom txog thaum lub txiv hmab txiv ntoo ua mos, tshem tawm cov npuas uas ua. Tom qab ntawd, zuaj lub rosehips nrog ib tug ntoo pestle, ntxiv qab zib rau lawv thiab boil kom txog thaum tuab. Pab cov jam tiav tam sim ntawd tom qab kev npaj los yog yob rau hauv jars kom txaus siab rau nws tom qab qhov pib ntawm huab cua txias.

qhia ntau ntxiv

Rosehip decoction ntxiv dag zog rau kev tiv thaiv

Nyob rau hauv lub caij txias, Rose hips yog nquag siv nyob rau hauv brewing teas, infusions thiab decoctions uas pab txhawb kev tiv thaiv. Nws yog qhov zoo tshaj plaws los daws cov hauj lwm no nplua nuj nyob rau hauv vitamin C rosehip broth nrog txiv kab ntxwv, zib mu

Qhuav rosehips150 g
dej1,5 l
Txiv kab ntxwv0,5 daim.
Zib ntab2 Art. diav
Cinnamon nrog2 daim.
Yiajmus saj

Muab cov txiv hmab txiv ntoo qhuav rau hauv saucepan, npog nrog dej, coj mus rau ib lub boil thiab ua noj tshaj li tsawg tshav kub rau 25 feeb kom txog thaum lub berries tog mus rau hauv qab ntawm lub saucepan. Tom ntej no, yob lub txiv kab ntxwv rau ntawm qhov chaw kom nws softer, txiav nws mus rau hauv lub voj voog thiab muab tso rau hauv lub lauj kaub nrog sawv hips. Tom qab ntawd ntxiv cinnamon thiab cloves rau qhov sib tov npaj. Tshem tawm cov kua zaub npaj los ntawm lub qhov cub thiab cia nws brew hauv qab lub hau rau 10 feeb. Thaum lub broth txias me ntsis, ntxiv zib mu. Lub resulting brew yuav tsum tau tov thiab ncuav rau hauv iav, garnished nrog ib tug txiv kab ntxwv daim.

Xa koj daim ntawv qhia zaub mov kos npe los ntawm email. [Email tiv thaiv]. Noj Qab Haus Huv Nyob Ze Kuv yuav tshaj tawm cov tswv yim zoo tshaj plaws thiab txawv txawv

Yuav ua li cas xaiv thiab khaws Rose hips

Xaiv cultivars tshaj qus berries. Lawv muaj ntau yam khoom muaj txiaj ntsig. Tsis tas li ntawd xyuam xim rau cov xim ntawm rosehips: cov txiv hmab txiv ntoo paub tab yuav muaj xim liab tsaus, xim tsis sib xws, thaum cov txiv hmab txiv ntoo tsis tuaj yeem txheeb xyuas los ntawm cov txiv kab ntxwv. Tsis tas li ntawd, rounded sawv hips yuav tsum nyiam mloog: lawv muaj ntau cov vitamins.

Cov txiv hmab txiv ntoo tshiab tuaj yeem khaws cia rau ib lub lim tiam, qhuav qus sawv - txog li ob peb xyoos. Khaws cov txiv hmab txiv ntoo qhuav rau hauv ib lub hnab rag lossis iav hub kom khaws lawv cov txiaj ntsig zoo.

Nrov lus nug thiab lus teb

Oncologist ntawm lub Regional Clinical Oncological Dispensary ntawm lub Vladimir cheeb tsam Margarita Kurochkina teb cov lus nug uas nquag nug txog sawv hips.

Yuav ua li cas siv rosehip kom raug?

Txoj kev nrov tshaj plaws ntawm kev siv cov hips yog nyob rau hauv daim ntawv ntawm decoctions thiab infusions. Txhawm rau npaj lub decoction ntawm qus sawv, koj yuav tsum tau ncuav dej npau npau tshaj cov txiv hmab txiv ntoo, npog nrog lub hau thiab khaws cia rau hauv ib lub rhaub dej da dej rau 30 feeb. Txhawm rau npaj cov infusion, ib decoction ntawm qus sawv thiab dej yog infused rau 6-7 teev. Yuav kom rosehip brew sai, nws yuav tsum tau av. Thaum sib tsoo, lawv feem ntau siv ceramic lossis ntoo mortar thiab pestle.

Yuav ua li cas kom qhuav Rose hips?

Rose hips yog sau nyob rau hauv nruab nrab-Autumn, ua ntej pib ntawm huab cua txias. Rose hips yog qhuav los ntawm kev nthuav tawm ib txheej nyias ntawm qhov chaw nyob rau hauv ib chav zoo-ventilated, nyob rau hauv qhib cua, tiv thaiv los ntawm lub hnub. Rose hips kuj tuaj yeem qhuav hauv qhov cub ntawm qhov kub tsis tshaj 90 °.

Dab tsi yog qhov txawv ntawm ntau yam ntawm Rose hips?

Tus naj npawb ntawm cultivated ntau yam ntawm qus sawv yog twb xam nyob rau hauv kaum tawm txhiab. High-vitamin ntau yam yog txawv los ntawm protruding sepals, thaum tsawg-vitamin ntau yam muaj sepals nias tiv thaiv phab ntsa ntawm cov txiv hmab txiv ntoo. Nyob rau hauv cov cheeb tsam sab qaum teb, tus nqi ntawm ascorbic acid nyob rau hauv muaj pes tsawg leeg ntawm qus sawv yog ntau dua, yog li ntawd, berries yog nrov hu ua "txiv kab ntxwv ntawm sab qaum teb". (yim)

Qhov chaw ntawm

  1. Laman N., Kopylova N. Rosehip yog lub ntuj tsom ntawm cov vitamins thiab antioxidants. URL: https://cyberleninka.ru/article/n/shipovnik-prirodnyy-kontsentrat-vitaminov-i-antioksidantov/viewer
  2. Novruzov AR Cov ntsiab lus thiab lub zog ntawm tsub zuj zuj ntawm ascorbic acid nyob rau hauv cov txiv hmab txiv ntoo ntawm ROSA CANINA L. // Chemistry ntawm cog raw cov ntaub ntawv, 2014. No. 3. P. 221-226. URL: http://journal.asu.ru/cw/article/view/jcprm.1403221
  3. Ayati Z, Amiri MS, Ramezani M, Delshad E, Sahebkar A, Emami SA. Phytochemistry, Tsoos Siv thiab Pharmacological Profile ntawm Rose Hip: Kev Ntsuam Xyuas. Curr Pharm Des. 2018. 24(35):4101-4124. PIB: 10.2174/1381612824666181010151849. PIB: 30317989.
  4. Federation of American Societies for Experimental Biology (FASEB) (2015) Ntuj extract qhia tau hais tias cog lus rau kev tiv thaiv mob qog noj ntshav mis, kev tshawb fawb qhia. ScienceDaily, 29 Lub Peb Hlis. URL: www.sciencedaily.com/releases/2015/03/150 329 141 007.html
  5. Sau cov ntaub ntawv ntawm lub teb chaws scientific-practical lub rooj sab laj "Biotechnology thiab cov khoom ntawm bioorganic synthesis" / Ed. ed. dwb, prof. Butova SN – M .: FGBOU VO “MGUPP”, Plaub Hlis Ntuj 24, 2018 – 364 p. URL: www.mgupp.ru/science/zhurnaly/sborniki-konferentsiy-mgupp/doc/2018biotechnologyProducts ntawm Bioorganic Synthesis.pdf
  6. Protsenko SA, Antimonik N. Yu., Bershtein LM, Zhukova NV, Novik AV, Nosov DA, Petenko NN, Semenova AI, Chubenko V.A., Kharkevich G. Yu., Yudin DI Cov lus pom zoo rau kev tswj hwm kev tiv thaiv kab mob sib kis. Txheej xwm // Society of Clinical Oncology: malignant hlav. Nqe 10 #3s2. 2020. URL: rosoncoweb.ru/standards/RUSSCO/2020/2020-50.pdf
  7. WHO Model Formulary 2008. World Health Organization, 2009. ISBN 9 789 241 547 659. URL: apps.who.int/iris/bitstream/handle/10 665/44053/9 789 241 547 659_ed1.pdf?
  8. Fedorov AA, Artyushenko ZT Paj // Atlas ntawm kev piav qhia morphology ntawm cov nroj tsuag siab dua. L.: Nauka, 1975. 352 p.

Sau ntawv cia Ncua