Chips raws li cov khoom noj txom ncauj cov khoom noj khoom haus tsis lees paub, pom vim tias cov neeg nyiam tshaj plaws ntawm lawv - qos yaj ywm muaj ntau cov sautéed nrog cov tshuaj tiv thaiv thiab ua kom muaj zog ntxiv. Txog rau hnub tim, kev tsim cov qos yaj ywm chips tau ua ib kauj ruam loj rau tom ntej: lawv siv cov khoom xyaw kom huv. Yam chips twg koj tuaj yeem them taus yam tsis cuam tshuam koj kev noj qab haus huv?
Tej daim zaub
Yuav luag txhua cov zaub yuav dhau los ua cov kib - beets, carrots, zucchini. Cov calories nruab nrab thiab cov ntsiab lus siab ntawm fiber, lawv tuaj yeem yog lwm txoj hauv kev zoo rau cov khoom noj txom ncauj. Koj tuaj yeem noj lawv ua ntej TV lossis hauv tsev ua yeeb yaj kiab, tom qab ua haujlwm, thiab coj lawv mus ua haujlwm. Cov chips no tsis muaj gluten-dawb, tsis muaj roj cholesterol, thiab yog tias koj tsis yog tus kiv cua ntawm cov zaub tshiab thiab ua noj ces cov chips tawm ntawm lawv yog qhov koj xav tau!
Tej daim seaweed nori
Tsis yog txhua tus nyiam saj ntawm nori, tab sis, hmoov zoo, lawv zoo li qos yaj ywm chips, muaj ntau yam sib txawv. Qab heev, qab ntsev lawv paub tseeb tias yuav dhau los ua koj nyiam. Algae yog qhov chaw ntawm iodine, uas yog qhov tseem ceeb rau kev noj qab haus huv zoo thiab pom. Iodine tshem tawm ntawm lub cev radionuclides, tshem tawm cov tawv nqaij thiab plaub hau. Chips nori yob yog lub siab, yog li zoo kom txaus siab rau kev tshaib plab.
Txiv mab txiv ntoo chips
Cov txiv hmab txiv ntoo ua los ntawm cov txiv apples, txiv puv luj, txiv tsawb, melon, txiv pos nphuab, txiv kab ntxwv, thiab rau cov hniav qab zib yog qhov tseeb ntawm Paradise! Thaum ua cov kua txiv hmab txiv ntoo lawv poob tsuas yog 5 feem pua ntawm cov as -ham - cov vitamins thiab cov zaub mov. Yog li ntawd, cov chips no yog qhov tshwj xeeb tshaj yog rau menyuam yaus - nws yooj yim rau kev mus kawm ntawv thiab tsis txhob txhawj tias tus menyuam yuav noj "khoom".
Txiv maj phaub chips
Lwm qhov khoom noj txom ncauj noj qab haus huv rau cov nyiam cov khoom qab zib - qhuav ib daim ntawm cov txiv maj phaub pulp nrog me me ntawm cov khoom ntuj tsim. Cov khoom noj txom ncauj no yog cov zaub mov muaj txiaj ntsig zoo ntawm cov rog thiab vitamin C. Cov menyuam yaus tseem yuav nyiam saj cov txiv maj phaub chips.
Fujitsu
Cov chips no yog cov noob flax hauv av, ntxiv txiv lws suav, kua txob, thiab ntsev, sib xyaw thiab qhuav. Hauv cov chips zoo li tsis tuaj yeem nrawm carbs tab sis muaj cov fiber ntau thiab cov protein. Ua tsaug rau thev naus laus zis ntawm kev ua noj ua haus chips tsis muaj rog thiab carcinogens.