Daim ntawv qhia khoom xyaw “Kua zaub nrog mov thiab qos yaj ywm tsis muaj nqaij»:
- Rice 100 g
- qos yaj ywm 1 daim
- 1 khob carrots
- dej 1 l
Khoom noj khoom haus tus nqi ntawm cov zaub mov "Cov kua zaub nrog mov thiab qos yaj ywm tsis muaj nqaij" (ib 100 grams):
Calories: 34.8 kcal.
Tus nas tsuag: 0.8 g
Cov rog: 0.1 g
Cov carbohydrates: 7.9 g
Tus naj npawb ntawm servings: 1Cov khoom xyaw thiab calories ntawm daim ntawv qhia "Cov kua zaub nrog mov thiab qos yaj ywm tsis muaj nqaij"
| khoom | Ntsuas | Nyhav, gr | Dawb, gr | Rog, g | Lub kaum ntse ntse, gr | Yog ', kcal |
| dawb mov | 100 g | 100 | 6.7 | 0.7 | 78.9 | 344 |
| qos yaj ywm | 1 daim | 100 | 2 | 0.4 | 16.1 | 76 |
| zaub ntug hauv paus | 1 daim | 75 | 0.98 | 0.08 | 5.18 | 24 |
| dej | 1 l | 1000 | 0 | 0 | 0 | 0 |
| Tag nrho cov | 1275 | 9.7 | 1.2 | 100.2 | 444 | |
| 1 pabcuam | 1275 | 9.7 | 1.2 | 100.2 | 444 | |
| 100 grams | 100 | 0.8 | 0.1 | 7.9 | 34.8 |