Ntawm cov khoom muaj txiaj ntsig ntawm tshuaj yej fungus infusion (los yog, raws li nws tseem hu ua - tea kws) paub txog yuav luag txhua tus neeg laus. Yuav luag tag nrho nws cov txiaj ntsig zoo yog txuam nrog cov ntsiab lus siab ntawm cov organic acids, uas tsim kev ntxuav, tshuaj tua kab mob, tonic thiab kho cov teebmeem ntawm tib neeg lub cev.
Tab sis cov neeg nyiam haus dej haus no yuav tsum tsis txhob hnov qab tias ntxiv rau cov khoom muaj txiaj ntsig uas kombucha muaj, nws kuj muaj qee qhov contraindications.
Infusion ntawm kombucha tsis pom zoo siv tshiab rau cov neeg uas raug kev txom nyem los ntawm cov kab mob fungal. Txij li thaum cov piam thaj muaj nyob rau hauv infusion ua rau kev noj qab haus huv ntawm cov neeg mob nrog fungus thiab nyuaj rau kev kho mob ntawm tus kab mob. Tab sis txaus fermented infusion ntawm kombucha (kwv yees li 8-12 hnub) muaj kev nyab xeeb kiag li, vim hais tias qab zib yog tov nrog metabolic khoom nyob rau hauv nws. Nyob rau hauv daim ntawv no, kombucha, ntawm qhov tsis tooj, nce lub cev tiv thaiv thiab ua tiav cov kab mob fungal.
Cov ntsiab lus siab ntawm qab zib thiab cov kua qaub ua rau cov kab mob ntawm cov hniav tsis zoo. Cov kua qaub uas muaj nyob rau hauv infusion muaj kev cuam tshuam rau cov hniav enamel, uas yog vim li cas tuaj yeem ua rau caries.
Kombucha tsis pom zoo rau cov ntshav qab zib.
Nws tsis pom zoo kom haus kombucha hauv ntau qhov ntau (ntau tshaj ib liter ib hnub twg) thiab koj yuav tsum tsis txhob haus dej haus tsis muaj fermented infusion. Qhov no tsuas yog ua tau thaum lub kombucha tau sawv rau ntau tshaj peb hnub thiab qhov tshwm sim infusion tseem tsis muaj zog heev.
Nrog nce acidity, lawv tsis tas yuav tsim txom.
Thaum noj cov nceb, nws raug nquahu kom saib xyuas me me txhua ob lub hlis kom tsis txhob ua rau lub plab.
Ua ntej yuav mus txawv tebchaws, tus neeg tsav tsheb yuav tsum tsis txhob siv cov tshuaj muaj zog, vim tias cov khoom no muaj cawv.
Thaum npaj ib qho infusion, nws tsis raug tso cai los hloov cov suab thaj nrog zib mu, vim nws tsis tau tsim kom muaj qhov sib xyaw ntawm cov dej haus hloov pauv li cas thiab yog li nws tsis paub tias qhov tshwm sim yuav tshwm sim li cas tom qab noj cov tshuaj no.
Kev txom nyem los ntawm rwj, gastritis los yog ntshav siab, koj yuav tsum tau ceev faj heev nrog kombucha infused nrog ntsuab tshuaj yej, vim hais tias nws muaj ntau caffeine, uas zoo heev tones thiab muaj feem xyuam rau lub plab zom mov.
Ntau tus kws kho mob qhia kom tsis txhob siv cov tshuaj infusion ua ntej noj mov, thaum noj mov thiab tom qab nws. Yog tias koj tsis quav ntsej cov lus qhia no, ces koj yuav xav tias tshaib plab yuav luag tam sim ntawd. Yog li ntawd, txhawm rau tiv thaiv qhov tshwm sim, haus dej haus ib teev tom qab noj mov.