txheem
6 cov cai ntawm "Italian khoom noj"
- Kev noj haus yog “thov” 6 hnub hauv ib lim tiam, thiab hnub xya yog hnub so.
- Txhua yam khoom lossis phaj tau muab qee tus lej.
- Tsis zoo li lwm cov pluas noj zoo sib xws, kev ntaus qhab nia tsis yog ua rau ib hnub, tab sis nyob rau ib lis piam. Qhov no tso cai rau koj kom muaj kev ywj pheej ntxiv rau koj cov zaub mov rau hauv lub neej tiag tiag: txoj kev no koj tuaj yeem txais kev caw rau cov hnub so nrog kev thaj yeeb nyab xeeb. Txhawm rau kom haum rau cov nyiaj tau npaj tseg nyob rau thaum xaus ntawm lub lim tiam, nws txaus siv cov ntsiab lus tsawg dua nyob rau hnub tom qab xws li ntau tshaj li hnub ua ntej.
- Txhawm rau kom poob ceeb thawj, koj yuav tsum tau haus kom txog li ntawm 240 mus rau 300 cov ntsiab lus hauv ib lub lim tiam. Txhawm rau tswj koj qhov hnyav hauv qhov ua tiav, 360 cov ntsiab lus raug tso cai nyob hauv ib lub lis piam.
- Hauv cov zaub mov no, 0 + 0 = 1. Hauv lwm lo lus, yog tias koj noj ob yam zaub mov nrog tus nqi "ntawm 0 ntsiab lus, koj tau txais 1 point vim tias koj.
- Qab zib pastries tsis raug tso cai rau cov khoom noj no. Tab sis mayonnaise - thov.
Ib daim ntawv qhia rau cov ntsiab lus ntawm cov khoom noj Italian
khoom | kom muaj nuj nqis | Cov ntsiab lus |
Kab mob siab | 100 g | 6 |
Veal hlwb (hau) | 100 g | 1 |
Veal Hlwb (kib) | 100 g | 12 |
Jerky nqaij | 100 g | 1 |
Nqaij tawv | 100 g | 1 |
Hau hnyuv ntxwm | 100 g | 0 |
caviar | 100 g | 1 |
Cov ntses ua luam yeeb | 100 g | 0 |
Nqaij pizza | 100 g | 30 |
Cooj | 100 g | 1 |
Tuna Nyob Hauv Cov Roj | 100 g | 1 |
Cov kaus poom sardines | 100 g | 1 |
Olivia | 100 g | 19 |
Nyuj nqaij si | 100 g | 0 |
cannelloni | txhua | 8 |
Spaghetti nrog lub qe | 60 g | 8 |
Hau nplej | 50 g | 9 |
Zaub kua zaub | 1 phaj | 11 |
Lasagna | 100 g | 20 |
Nqaij nyuj (hau siav, muab cub lossis ci) | 100 g | 0 |
stew | 100 g | 8 |
Nqaij qaib (steamed los yog grilled) | 1/6 ntu qaib | 0 |
Blue | 100 g | 0 |
Nqaij npuas (grilled) | 100 g | 1 |
Omelette | los ntawm 2 lub qe | 1 |
Omelet nrog cheese | los ntawm 2 lub qe | 3 |
Kib ntses | 200 g | 12 |
hamburger | 100 g | 16 |
goulash | 100 g | 1 |
Fab Kis kib | 115 g | 1 |
Dos (nyoos) | 150 g | 3 |
Zaub cob pob | 125 g | 3 |
Nceb (nqaij nyoos) | 125 g | 3 |
Peas (siav) | 50 g | 3 |
Radish | 250 g | 3 |
Zaub ntsuab (siav) | 125 g | 3 |
Eggplant (siav) | 170 g | 4 |
Qos yaj ywm (ci) | 50 g | 5 |
Hlua taum | 100 g | 8 |
Lentils | 50 g | 10 |
Khoom noj siv mis
Kefir | 100 g | 2 |
Mos lub puab tsaig | 50 g | 2 |
parmesan | 100 g | 2 |
Kua mis nyeem qaub | 200 g | 7 |
Txiv hmab txiv ntoo, cov txiv ntoo qhuav thiab txiv ntoo
Nyiaj Pov Xyooj | 100 g | 3 |
dib pag | 100 g | 4 |
cherry | 100 g | 6 |
Txiv hmab txiv ntoo tshiab | txhua | 7 |
Qhuav figs | txhua | 15 |
Txiv puv luj | 1 daim | 9 |
Kob xyaw txiv laum huab xeeb | 80 g | 9 |
Grapes | 125 g | 9 |
Mandarin | txhua | 10 |
Kua | txhua | 10 |
Watermelon | 1 daim | 11 |
Raisins | 25 g | 13 |
Txiv kab ntxwv | txhua | 17 |
Hnub tim txiv ntoo | 25 g | 18 |
Txiv tsawb | txhua | 23 |
Cov khoom siv roj, roj thiab cov kua ntses
Zaub roj | 1 khob | 0 |
Rog | 250 g | 0 |
vinegar | 1 caug xyoo. l. | 1 |
Qej | 2 lub hniav | 1 |
butter | 250 g | 1 |
mayonnaise | 60 g | 1 |
Margarine thiab kis mus rau | 250 g | 1 |
Lws suav ntses | 60 g | 1 |
Dej qab zib thiab haus dej cawv
Tsis muaj piam thaj kas fes) | 3 khob | 0 |
Cappuccino (tsis muaj suab thaj) | 1 khob | 2 |
Tshuaj yej tsis muaj qab zib) | 2 khob | 0 |
Caw qhuav | 1 wine iav | 1 |
Caw muaj cawv thiab champagne | 1 wine iav | 12 |
txiv kab ntxwv kua txiv | 1 khob | 4 |
Cov txiv kab ntxwv qaub | 1 khob | 4 |
Cov kua txiv lws suav | 1 khob | 6 |
npias | 1/4 l | 6 |
Mis | 1/2 l | 13 |
Kub qhob noom xim kasfes | 1 khob | 26 |
Qab zib liqueurs | 1 khob | 21 |
vodka | 1 khob | 1 |
Cognac | 1 khob | 1 |
Whiskey | 1 khob | 1 |
mov ci
Tag nrho cov khob cij nplej | 1 daim | 5 |
Rye qhob cij | 1 daim | 8 |
Cov mov ci | 25 g | 11 |
Cov hmoov nplej | 50 g | 17 |
Lub ncuav tsw xyaw keeb | 25 g | 18 |
Khoom noj qab zib thiab khoom qab zib
Xob | 40 g | 6 |
jam | 30 g | 11 |
Mis chocolate | 25 g | 12 |
Zib ntab | 30 g | 17 |
Caramel cov qhob noom | 25 g | 18 |
Kua ncuav qab zib | 50 g | 19 |
Txiv ntoo ncuav qab zib | 50 g | 23 |
koob noom | 5 pc | 30 |