Peb txhua tus yeej xav khaws cov sijhawm xwm txheej tsis zoo. Peb luam theej duab, xauj, tig rau, tab sis tsis tshua nyeem. Peb skim cov posts hauv Facebook, peb txheeb xyuas cov rooj sib tham, txheeb xyuas email thiab saib cov vis dis aus nrog cov miv ua las voos, tab sis peb nyuaj zom thiab tsis nco qab qhov peb pom. Lub sijhawm nruab nrab tus nyeem ntawv siv rau ntawm kab lus online yog 15 vib nas this. Kuv tau txaus siab los ntawm qhov txheeb cais no tau ntau xyoo, tau pib kuv blog, thiab, pib los ntawm nws, Kuv sim ua kuv cov ntawv luv li sai tau? (uas nyuaj heev).
Hauv 2014, cov neeg tshawb nrhiav los ntawm lub rooj zaum Kev tshawb fawb Center pom tias ib ntawm plaub tus neeg laus Asmeskas tsis tau nyeem ib phau ntawv rau xyoo dhau los. Qhov freshest uas tau pom txog Lavxias yog rau xyoo 2009: raws li VTsIOM, 35% ntawm cov neeg Lavxias tau lees tias lawv tsis (lossis yuav luag tsis tau) nyeem phau ntawv. Muaj dua 42% tau hais tias lawv nyeem phau ntawv “los ntawm qee lub sijhawm, qee zaum.”
Hauv lub sijhawm, cov uas nyeem tsis tu ncua tuaj yeem khav theeb ntawm txoj kev nco zoo dua thiab muaj peev xwm siab dua nyob rau txhua qib ntawm lub neej. Lawv tseem ua tau zoo dua ntawm kev hais lus rau pej xeem, muaj kev paub ntau dua, thiab, raws li qee qhov kev tshawb fawb, feem ntau muaj kev vam meej dua.
Phau ntawv pw tsaug zog kuj tseem tuaj yeem pab tiv thaiv kev pw tsaug zog tsis zoo: Kev tshawb fawb xyoo 2009 hauv University of Sussex pom tias rau li ntawm 68 feeb ntawm kev nyeem ntawv txo kev ntxhov siab los ntawm XNUMX% (uas yog, so kom zoo dua li cov nkauj lossis khob dej tshuaj yej), yog li pab ua kom huv huv thiab npaj lub cev kom tsaug zog.
David David Lewis kws tshuaj kho lub hlwb thiab kev tshawb nrhiav hais tias phau ntawv “tsis yog los cuam tshuam xwb, nws pab ua rau muaj lub siab xav,” uas, “kom peb hloov peb txoj kev xav.”
Nws tsis muaj teeb meem phau ntawv twg koj xaiv - ntawv tseeb lossis tsis yog cov ntawv tseeb: lub ntsiab yog tias koj yuav tsum raug koj tsis nyiam nyeem los ntawm kev nyeem. Vim tias thaum lub siab koom nrog hauv lub ntiaj teb ua los ntawm cov lus, qhov nro yuav nqus thiab lub cev so, uas txhais tau tias txoj hauv kev mus pw tsaug zog.
Tsuas yog xaiv tsis yog digital version ntawm phau ntawv, tab sis ntawv sau rau ib qho, kom lub teeb ntawm lub vijtsam tsis dhau qhov keeb kwm keeb kwm hormonal.
Thiab kuv tus kheej kev pom zoo yog nyeem tsis yog nthuav xwb, tab sis kuj muaj cov phau ntawv muaj txiaj ntsig, piv txwv, hais txog kev noj qab haus huv thiab lub neej ntev! Cov npe ntawm qhov kuv nyiam yog nyob rau hauv Phau Ntawv ntu ntawm qhov txuas no.